Makar Sankranti Recipes

Make These  Traditional Dish Recipes This Makar Sankranti

Makar Sankranti is one such festival that is celebrated with different names in different parts of India. 

Makar Sankranti, usually celebrated on January 14, is celebrated as a harvest festival. No festival in India is complete without its special dishes. 

Here are recipes of popular dishes from different states on Makar Sankranti that you can make at home.

Til Ladoo

Til laddoos hold a special place in winters and are definitely made at home especially during these winter festivals of Lohri and Makar Sankranti. Tilwa or Til Ke Laddu is a dish from Bihar and Jharkhand. 

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In its preparation, sesame is roasted and mixed with jaggery. There are many variations of how to make Til Ke Ladoo, but the two main ingredients of winter sweets are sesame seeds and jaggery. 


Sesame - 2 cups

Jaggery - 1 cup

Ghee - 2 tsp

Cashew - 2 tbsp

Almonds - 2 tbsp

Small cardamom - 6 to 7


Heat the pan and then add sesame seeds to it. Fry the sesame seeds on medium flame on the gas, stirring continuously with a spoon, till it becomes light brown.

After the sesame is fried, remove it on a plate. Let them cool down a bit. Take out half of the sesame seeds from the roasted sesame seeds and grind them lightly. You can also grind them coarsely with a mixer.

Now put a spoonful of ghee in the pan and heat it and put jaggery in it. Melt the jaggery on low flame. When the jaggery melts, switch off the gas immediately. After cooling, add roasted crushed sesame seeds to it.

Add cashew almonds and cardamom powder to it and mix it. The mixture for making laddus is ready. Take it out from the pan on a plate and let it cool down a bit.

Now grease the palm with ghee. Take about one tablespoon of the mixture and make round laddus with your hands and keep them on a plate.

Til Gul Poli

Til Gul Poli is specially made on the occasion of Makar Sankranti in Maharashtra.


To prepare the filling

Ghee - 3 tbsp

Roasted Sesame - cup

Coconut grated - cup

Besan - 2 tbsp

Jaggery grated - 1 cup

Cardamom powder - 1 tsp

Poppy seeds - 1 tbsp

For doe

Wheat flour - 200 grams

Maida - 200 grams

Oil - 3 tbsp

Salt - 2 tsp

Milk - cup

Ghee for frying

dry flour for dusting


To prepare the filling

Heat ghee in a pan. Add sesame seeds, grated coconut, and gram flour and fry on a medium flame for 2-3 minutes. Switch off the flame and take the pan off the gas and let it cool down.

Grind in a grinder to make a coarse paste. Add grated jaggery, cardamom powder, and poppy seeds and blend again to make the filling. Now keep this filling aside.

To prepare dough

Mix wheat flour and all-purpose flour in a bowl. Add salt and hot oil and mix well. Add lukewarm milk to knead soft dough. Cover the dough and keep it aside for an hour.

To bake

Heat a Tawa. Take out small balls from the dough. Make 12-14 lemon-sized small balls of the filling.

Roll out the dough as little as a puri. Place the filling ball in the center of it and bring the ends together. Dust the Poli and roll it gently to make a circle of 4-5 inches. Heat the Tawa and put the poli on the hot Tawa.

Roast the poli till brown spots appear on both sides. Apply ghee on both sides and leave it till it turns light brown. Keep pressing the poli with a spatula while cooking. Similarly, make all the polis.

Cool and store in an airtight container for up to a week. To serve, apply very little ghee and heat in the microwave or on a griddle for 20 seconds.


Gajak is a dish prepared during the celebration of Makar Sankranti in Madhya Pradesh.


White Sesame - 200 grams

Jaggery - 300 grams

Almonds - 15-16 chopped

Cashew nuts - 15-20 chopped

Cardamom - 2-3 ground

Ghee - 3 tsp


First of all, put white sesame in the pan and roast it on a low flame while stirring continuously with a spoon.

Once the sesame seeds are roasted well, take them out on a plate. After cooling, put them in the mixer and grind them coarsely.

Now put jaggery, water, and a little ghee in the pan and cook it and prepare the syrup.

After the syrup is ready, add cardamom powder and ground sesame seeds and mix well. Spread some ghee on a plate and add chopped dry fruits.

Put the prepared sesame mixture on a plate and roll it as thin as possible with a rolling pin. Now cut its pieces with a knife.

When this mixture cools down and becomes hard, eat them and keep the rest of the gajak in an airtight container.


On the occasion of Makar Sankranti, special Patishapta of Bengal is prepared in every household. This tasty dish is prepared a lot in Bengal on the occasion of Makar Sankranti.


To prepare the paste

Maida - 1 cup

Semolina - 1/2 cup

Rice flour - 1/4 cup

Milk - 2 cups


To prepare the filling

grated coconut - 3 cups

Sugar or date jaggery - 2 tbsp

Green cardamom ground - 4


To prepare the filling

Add sugar or date jaggery and coconut or khoya to the pan and cook on low flame. Then add cardamom to the pan. Keep stirring this mixture till it starts sticking.

As soon as the mixture starts sticking to the pan, switch off the gas. Then leave the mixture to cool down.

To prepare the paste

Take maida, semolina, and rice flour in a bowl.

Add milk to it and make a paste by beating it well. After this keep the mixture for half an hour.

Heat the pan on the gas. Put some oil on it. Then pour the paste prepared for Patishpata on the pan. Spread it thin and round.

In the middle of it put the filling prepared for Patishpatta. Now roll the Patishapta. Flip it over and bake it till it turns light brown from both sides. Then remove it from the pan and serve it hot or cold.




What food is prepared on Makar Sankranti?
Makar Sankranti 2022: From ghee-laden sweets like chikki, til ke ladoo and gajak to savory snacks like khichuri, the wide range of Makar Sankranti dishes is a foodie's dream come true.
What is the main food of Makar Sankranti?
Makar Sankranti is also known as Khichdi in Uttar Pradesh as this festival is a harvest festival and Khichdi is one of the most important food items of Makar Sankranti.
How to celebrate Makar Sankranti at home?
Wake up in the morning and take a bath before sunrise and wear new traditional clothes. Tell your children the importance of celebrating the festival of Makar Sankranti. Teach your children 'Gayatri Mantra'. Worship the rising sun by offering water and flowers while chanting the Gayatri mantra.



Boozy definition, drunken; intoxicated. See more.
Boozy definition, drunken; intoxicated. See more.


Makar Sankranti Recipes
Makar Sankranti Recipes





Why is your health in danger for swallowing food by not chewing?

Why is your health in danger for swallowing food by not chewing?

Why is your health in danger for swallowing food by not chewing?
Why is your health in danger for swallowing food by not chewing?

Every morning they go to the office and eat compromised. Somehow, nose and mouth-filling have become a habit. The train was missing, an excuse to reprimand the employer for being late to the office. Not only office travelers but also school children were able to get out with it somehow. This habit saves time but is harmful to the body.

Most people swallow food without chewing. Due to this reason, the eaten food does not get proper digestion. It is fair to say that when food is swallowed, it becomes so complicated that the body cannot digest it. When food is chewed again, it combines with saliva to form a normal appearance.

As a result, the digestion process moves smoothly. Metabolic syndrome is one of the most worrying diseases of the body. Metabolic syndrome is a physical condition such as high blood pressure, esophagitis, high triglycerides, and a lack of HDL (good cholesterol). Overall, the chances of having a heart attack increase significantly.

According to the 2016 American Heart Association Science Conference, if food is not chewed quickly, there is an increased risk of chronic diseases such as metabolic syndrome and esophagitis.

The study found that 11.7 percent of fast eaters have a tendency to metabolic syndrome. And 8.5 percent for chewing in general. Doctors say that saliva contains an enzyme called salivary amylase. It helps digest starch and carbohydrates in a diet called maltodextrin.

If you do not have time to combine sputum in the diet, there will be problems. Playing in a hurry without chewing food, unwanted air enters the body. As a result, gas-heartburn-like symptoms appear. Another cause of bloating and heartburn is that food enters the body in a complex way without chewing.

Hormones in the gut send a message to the brain through the vagus nerves that the stomach is full, but that message takes 15-20 minutes to arrive. This message does not come to mind quickly. As a result, in less time taking much food. In addition, food gets trapped in the airway and poses sudden suffocation and a serious threat. So eat slowly no matter how much you chase.



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If you are also going to do grocery shopping, then do not ignore the tips given here.

If you are also going to do grocery shopping,

then do not ignore the tips given here.

If you are also going to do grocery shopping, then do not ignore the tips given here.
If you are also going to do grocery shopping, then do not ignore the tips given here.


Shopping in the grocery store is easy but a challenging task. If grocery shopping is done with the right planning, you can save a significant amount of money along with buying good-quality goods. Anyway, while shopping, the health of the whole family has to be taken care of, but your budget has to be kept in mind. 

1. Make a final list of household items before you go shopping. Keep this list 3-4 days in advance. Some items may be left out in the list made in a hurry.

2. After making the list of goods, tag it on the fridge door or drawer. If there is any item left to write, you can make a quick note when you remember.

3. While making the list, do not forget to check your storeroom, fridge, and freezer.

4. Before making a list of grocery shopping, plan a full-week menu, such as fruits, vegetables, meat, fish and dairy products, etc.

5. Along with making the list, plan your budget as well. Buying unnecessary things is just a waste of money.

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6.To buy small things, instead of going to the market, again and again, go to the market once a week and buy all the goods.

7. Before making a purchase, go to two three grocery stores and check the prices. Wherever the price is reasonable and good quality goods are available, buy from there.

8. Before going shopping, please check the advertisements given in the newspaper and local shopping guides (Pam Flats or Brochures). Often there are many offers of heavy sale or discount on grocery food on festive occasions.

9. During the competition, many stores, showrooms, and malls, etc. take out 'special offers' or 'schemes' to increase their sales and attract more and more customers. Keep these 'special offers' and 'schemes' in mind.

10. Buy groceries in bulk by availing of offers like 'Buy One Get One', 'Buy to Get One' or '50% discount offer' etc.

11.You can save by taking advantage of these offers. But while buying goods in bulk, do not compromise on the quality of the goods.

12.Before buying the goods in the sale, compare the actual price of the goods and the sale price to check how much profit you are getting.

13.Some big shopkeepers or small general stores also give coupon offers to entice their customers. Take full advantage of these coupon offers while doing grocery shopping. You can save up to 10-12% by availing of these coupons.

14.Avoid buying junk food. Whether there is a 'Sale' in them or there is an offer like 'Boy to Get One'. Because the nutritional value of junk food is zero and it also damages the health of food. Finally don't waste money buying junk food.


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15.Canned, frozen and P-packaged food contains high amounts of fat, sodium, and sugar, which harm health. So avoid buying these foods.

16. Read the label of the goods while shopping grocery. Be sure to check the label for trans fat, saturated fat, hydrogenated oils, maximum sugar, sodium, and cholesterol content.

17. Instead of buying mixed goods with the above elements, buy food items that contain fiber, proteins, vitamins, and good quality fats.

18. Instead of wasting money on cold drinks, soda, and other flavored drinks, take fruit juice, buttermilk, lassi, and coconut water.

19. Desserts like cakes, cookies, etc. are high in calories. So instead of buying them, buy seasonal fruits. Fruits are fat-fee. They are high in fiber and nutrients, as well as buy nonfat frozen yogurt. It is a fat-free and low-calorie dessert.

20. Instead of buying sugar serials, buy cereals with whole grains, which have less sugar content. Fruits can also be added to make these serials more tasty and healthy.


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21. Make sure to keep quick and easy-to-cook foods like spaghetti or cheese etc. in your grocery stock. These foods are good for changing the taste sometimes.

22. While buying any product, definitely check its packing, manufacturing and expiry date, etc. Many times there is also such stuff in the cell, which is going to expire in the next 10-15 days.

23. Do not buy packaged food that contains artificial ingredients and preservatives. Foods mixed with artificial and preservatives cause harm to health.

24. If you do not have time to go to the market daily, you can also buy frozen vegetables, dairy products, meat, fish, etc. Frozen vegetables and meats can be stored in the freezer for 10-15 days.

25. Buy essential items like baked foods, batteries, lights, toilet tissue in bulk in the cell. But before purchasing these items, make sure to check your storeroom.

26. Nowadays the craze of online shopping has increased a lot. That's why most people have started ordering every smallest and biggest item online. Even grocery items. Remember, on shopping online, the actual cost of the goods plus shipping charges has to be paid separately. So instead of shopping online grocery, go to the supermarket or wholesale market near your home and shop. There you can buy goods at reasonable prices by negotiating on good quality goods.

27. Instead of buying plastic carry bags from malls and showrooms, use clothing bags. It has 2 benefits, first of all, clothing bags


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7 cooking apps that will make cooking easier

 7 cooking apps that will make cooking easier 

7 cooking apps that will make cooking easier
 7 cooking apps that will make cooking easier 

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-If you are making samosas or aloo vada at home, then if you are making freshly ground samosas or aloo vada in potato stuffing, add freshly ground garam masala to the potato stuffing. The samosas/gloves will be delicious.

-Mix an equal quantity of soybean and millet flour in paneer. Add finely chopped onions, green chilies, and salt and knead a stiff dough. Make a Tikki with this mixture and bake it on a griddle.

-Use thread instead of a knife to cut boiled eggs. Eggs will cut well.

 -To make crispy french fries, keep the potatoes in cold water for at least half an hour before cutting.

-To enhance the taste of Upma, add curd instead of water while cooking it.

-To make garlic bread at home, grind the garlic finely and add butter and mix it well. Spread this mixture on the bread and toast it. Garlic bread is ready. If desired, red or black pepper powder and green coriander can also be added to them.


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-While making a milkshake, add a teaspoon of jam or jelly to the milk. Milkshake will become tasty.

-Cut the boiled egg into four parts. Cut boiled potatoes also into a square shape. Mix both and sprinkle black pepper powder, chaat masala, and salt on it. Egg Potato Salad is ready.

-Instead of potatoes in panipuri, you can prepare nutritious Pani puri by filling sprouts (sprouted grains, such as whole moong, moth, etc.).

-Soak tur dal in boiled water for fifteen minutes. Now add one teaspoon of sesame oil and mix the rice and cook it. Khichdi will be tasty.

-To make the healthy baked samosa, use wheat flour instead of maida. Knead the wheat flour by adding mean (a little ghee or oil), salt, and water as required. Add chaat masala, salt, garam masala, finely chopped green chilies, and green coriander to the boiled potatoes and peas. Now make dough balls and roll them like poori. Cut each poori into two parts. Fill the potato masala in both parts and give it the shape of a samosa. Apply oil on the samosas with the help of a brush. Now bake them in the microwave on conversion mode.


-Before cooking green leafy vegetables, add a little salt in the oil, this does not make the vegetables black after cooking.

-Instead of butter, use mustard sauce, green chutney, or tomato sauce.

-While making rice, add 1 tsp lemon juice and mix it well. Rice grains will not stick to this.

-Similarly, instead of lemon juice in rice, 1 tsp of desi ghee can also be added.

-When making puris or pakodas, adding a pinch of salt to the hot oil makes the puris and pakodas absorb less oil.


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-Fry the onions lightly in oil before grinding them in a mixer. Grind when cold. This makes the food tasty.

-Instead of baking the parathas in ghee/oil, baking them with butter makes the parathas even more delicious.

-Before making the kheer, grind the rice a little coarsely in a mixer. Kheer made from coarsely ground rice is very tasty.

-To make the raita even tastier, instead of adding roasted cumin-asafoetida powder, sprinkle it.

-While making pakoras, the pakoras become crispy by adding a pinch of arrowroot and 1 tsp of hot oil to the gram flour solution.


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50 Cooking Ideas That Will Make Cooking Easier

50 Cooking Ideas That Will Make Cooking Easier  Instantly, if you want to make some tasty, try some new dishes from the remaining dishes...

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