Make Healthy and Tasty Recipe of Sabudana During Navratri

Those who keep fast for nine whole days in Navratri, Make Healthy and Tasty Recipe of Sabudana

Can't understand what to eat differently every day. Since there is abstinence from eating food during Navratri fast, people eat more buckwheat flour, sama rice or sago, etc. 

Apart from this, Navratri special packaged food is also consumed a lot these days. However, Navratri packaged items have a bad effect on your health. On the other hand, buckwheat flour is very heavy, so eating it every day is not good for your health.

In such a situation, if you want, you can make sabudana a part of your Navratri diet. It is light on the stomach and is rich in carbohydrates. In such a situation, if you eat it, then you will not have the problem of heaviness or bloating in the stomach. 

ALSO VIEW: Best Kitchen Accessories For Modern Cooking

In such a situation, we are going to tell you two delicious recipes made with the help of sago and their method-

Sago Khichdi

Sabudana Khichdi is one of the most popular fasting dishes, which is made with sago, boiled potatoes, roasted peanuts, and some spices. By eating this during Navratri, you can take care of both your health and taste.

Ingredients of Sabudana Khichdi-

1 cup sago

2 potatoes

cup roasted peanuts

8 to 10 curry leaves

1 teaspoon grated ginger

1 green chili - chopped

Cumin

cup grated fresh coconut

half to 1 teaspoon sugar

to 1 teaspoon lemon juice

2-3 tbsp ghee

rock salt as required

1 to 2 tbsp chopped coriander - optional

RECOMMENDED POST: Do You Know The Benefits Of Eating Gooseberry?

Method of Sabudana Khichdi-

To make Sabudana Khichdi, first, wash the sabudana thoroughly with water and soak it overnight.

The next day drain the sago well and remove the excess water and take out the sago in a bowl.

Now, boil the potatoes and when it cools down, peel them and cut them.

Similarly, roast the peanuts in a pan till they turn brown, and after cooling make a coarse powder.

Add coarsely ground groundnut powder, salt, and sugar to the drained sago.

Now heat groundnut oil or ghee. First of all, roast the cumin seeds till they crackle and turn brown.

Now add curry leaves and green chilies to it. Fry for a few seconds and then add grated ginger.

Both curry leaves and ginger are optional and can be omitted. If you do not eat them in Navratri then.

Now add chopped boiled potatoes and fry for a minute.

Add sabudana. Keep stirring frequently on low flame for about 5 to 7 minutes.

Soon the sabudana will be cooked, avoid overcooking it.

Now turn off the flame and add lemon juice and chopped coriander leaves and mix well.

At the end while serving you can also add some grated fresh coconut to it.

Enjoy hot sabudana khichdi.

Sabudana Vada

Sabudana Vada is a very crispy and tasty fasting snack that takes your taste buds to another world. When you feel like eating something good during Navratri then it can be made.

Ingredients of Sabudana Vada-

1 cup sago

4 potatoes - medium-sized

cup peanuts

1 tsp cumin - optional

1 to 2 green chilies finely chopped

1 tsp ginger - finely chopped

1 teaspoon lemon juice (optional)

chopped coriander

1 tsp sugar or as required

1 to 2 tbsp buckwheat flour

rock salt

Oil as required, for frying

YOU MAY LIKE: How Sweet Potato Is Beneficial For Children

Method to make Sabudana Vada-

To make Sabudana Vada, first of all, soak the sabudana in water for at least 5 hours or overnight.

Now filter all the water from the soaked sago well.

Take care that no water remains in the sabudana. The water will make the vada moist and sticky. Also, the vadas will absorb a good amount of oil while frying, due to which the excess oil in them will spoil the whole taste.

You can press the sago into the sieve lightly with a spoon. Or leave the sago in a sieve for about 20 to 30 minutes to drain off the excess water.

After draining the water, take out the sabudana in a mixing bowl and keep it aside.

Now wash and clean 4 medium-sized potatoes thoroughly in water first.

Now boil it and take it out and cool it. Now peel it and mash it.

After this, fry the peanuts in a pan till they become crisp. Let it cool and then grind it into a coarse powder.

Now add mashed potatoes and coarsely roasted peanuts to the sabudana and mix in a mixing bowl.

Also add rock salt, cumin, sugar, ginger, green chili, green coriander, and lemon juice to it.

Make sure that you mix the entire mixture very well.

Now take some part of this mixture in hand and make flat vadas.

Similarly prepare vadas with all the mixture.

Heat oil in a pan for frying.

Once the oil is hot, put the prepared vada in it.

Fry it on medium heat. If this vaad does not break while frying, then you can fry other ones too.

If it breaks, add 1 to 2 tbsp of rajgira flour or buckwheat flour to the mixture and mix well.

Now slowly drop the vadas in the oil.

Keep the flame medium or medium-high while frying.

When it turns golden from one side only then turn the vada. Otherwise, they may break.

Flip the sabudana vada two to four times to fry it evenly.

Fry them till they become crispy and golden

Now place them on a kitchen paper towel, so that the excess oil gets absorbed by the paper.

Serve hot Sabudana Vada with curd.




Identify The Purity Of Fast Foods In These Ways

Identify the purity of water chestnut flour to sago in these ways During fast, the demand for fast food items like buckwheat flour, water ch...