This tea rich in vitamin 'C' proves to be helpful in strengthening your immune system.
Drink These Teas And Increase Your Appetite
Also, if you have become a victim of obesity, then in such a situation, tea prepared from the lemon can help you in reducing weight. Calories are not found in lemon, due to which you can consume it and it also brings out the toxic elements present in your body.
Yes, lemon is considered especially helpful in removing the toxins present in the body. Many times the toxic elements present in the body prove to be the cause of infection and all the diseases in the body.
Let's know how to make lemon tea.
Stuff
1 sliced lemon
1 tsp tea leaves
sugar to taste
a cup of water
ALSO VIEW: Make Healthy and Tasty Recipe of Sabudana During Navratri
How to prepare this tea
First of all, put a cup of water in a pot and heat it.
When the water starts boiling, take it down and put the tea leaves in it, and cover it immediately.
Now add sugar and lemon juice according to your taste.
Now your tea is completely ready.
Benefits of lemon tea
If you are fond of drinking tea, then you will not be able to get the best tea from the lemon. Yes, you can drink this tea two to three times a day.
If you drink it an hour before a meal, it increases your appetite.
Apart from this, if you drink this tea after an hour of having a meal, then the food gets digested easily.
The specialty of this tea is that you can drink it in any season and it will prove beneficial for you.
Tea prepared from lemon is delicious as well as invigorating.
Tulsi tea
Tulsi plant is seen planted in the courtyard of most of the houses. This sacred plant is specially used for worship. There are many mythological stories about the Tulsi plant. But apart from religious works, the Tulsi plant is not less than a boon for health.
RECOMMENDED POST: Do You Know The Benefits Of Eating Gooseberry?
Tulsi tea recipe
Tulsi tea is very beneficial for tea lovers.
Boil 65 basil leaves and eight black peppercorns in about two glasses of water.
After boiling the water, filter it.
Consuming this type of tea provides benefits in fever as well as cold.
Benefits of drinking Tulsi tea
Tulsi tea is full of many benefits. Consuming it can provide relief from sore throat, cough, and cold. Apart from this, if you are feeling heaviness, you can still consume it.
If you are feeling stressed and your behavior is turning negative, then you should consume Tulsi tea to keep yourself calm. Actually, tea prepared from basil leaves helps in controlling the stress hormone i.e. cortisol hormone in the body.
If you consume Tulsi tea according to a rule, then surely the increased sugar level in your body will automatically come under control.
There are many people who have a clear yellowing of their teeth. In such a situation, you can give a new shine to the teeth by consuming Tulsi tea. It also helps in eliminating the germs of teeth and mouth.
Apart from this, if you are troubled by bad breath, then you can drink Tulsi tea for this also. Also, the anti-inflammatory properties present in basil make it a pain reliever. If you are suffering from joint pain then you can take Tulsi tea.
YOU MAY LIKE: How Sweet Potato Is Beneficial For Children
Ginger tea
Whether it is winter or summer, ginger is used in every season. The flavor and properties of ginger not only add to the taste but also protect us from many types of problems.
How to make ginger tea
Three Masha Ginger
one tola jaggery
two glasses of water
a spoonful of tea leaves
a cup of milk
To prepare it, first, take two glasses of water in a vessel.
Now keep the water for heating and add tea leaves to it.
Put ginger and jaggery in boiling water and let the water boil.
When a glass of water remains, filter it and drink it lightly.
This tea is very hot. It should not be consumed daily.
If you want, you can also use sugar in place of jaggery.
Special advantages
Helpful in increasing blood circulation
effective in relieving pain
Relief in menstrual discomfort
To overcome nausea and diarrhea
in boosting immunity
Effective in respiratory diseases
To reduce cholesterol level
Ginger tea is especially liked during the winter season.
It proves to be very beneficial in curing colds and coughs.