Identify the purity of water chestnut flour to sago in these ways
Identify The Purity Of Fast Foods In These Ways
During fast, the demand for fast food items like buckwheat flour, water chestnut, sama rice, sago, groundnut, etc. increases in the market. In such a situation, shopkeepers start selling adulterated food items in order to earn more profit. And common people don't even know about it.
ALSO VIEW: This Is How To Detox Your Body After Festivals
Let us tell you that the consumption of adulterated goods also has a bad effect on health. That is why it is important that before buying any kind of material related to fast, you must check its purity.
In this article, you will know about how to identify genuine and adulterated goods.
Injurious to health
Consumption of adulterated foods is considered very harmful for health. Actually, from fasting flour to sago, such things are mixed, which have an adverse effect on your health. For example, mainly kinki and black color are adulterated in buckwheat flour, which can cause the problem of piles. At the same time, if you consume adulterated sago, it can affect the body's organs like kidneys and liver.
How to identify fake sago
people like to make many types of dishes with the help of sago because it is very light and therefore does not feel heavy in the stomach due to its consumption. But for this, it is necessary that you consume real sago. To identify fake sago, you can adopt these methods-
The real identity of sago lies in its viscosity. Whenever you put the sago in the mouth, it gives a sticky feeling and it sticks to the teeth. On the other hand, if the sago is fake, then you will feel its grains gritty in the mouth.
RECOMMENDED POST: Do You Know The Benefits Of Eating Gooseberry?
Similarly, you can also check the purity of sago by soaking it. If the sago is real, then soaking it in water for some time will make it swell. At the same time, if the sago is fake, it will not swell even after keeping it overnight.
You can also tell the difference between real and fake sago by burning it. If ash does not come out of it, then understand that the sago is real. At the same time, if smoke comes out of it on burning or you get a strange smell, then understand that the sago is fake.
Identification of adulteration in buckwheat flour
Adulteration of buckwheat flour is becoming very common. Like sago, buckwheat flour is also the most commonly consumed food item during Navratri fasting. You can identify adulteration in it like this-
One of the main ways to identify buckwheat flour is to check its color. Generally, the color of buckwheat flour is dark brown. But when it is adulterated or if it is kept for a long time it gets spoiled or it gets fungus then its color changes. So, when you buy it, check to see if it is gray or light green. If so, then understand that it is harmful to your health and avoid buying such buckwheat flour.
Also, before you ever buy buckwheat flour, you must check it by touching it once. If the dough is spoiled or moldy, you will feel roughness in it. You may also see black grains in between.
Identification of adulteration in water chestnut flour
Apart from buckwheat flour, devotees also like to eat water chestnut flour during Navratri fast. You can identify adulteration in it like this-
Arrowroot is often added to water chestnut flour and so if you want to identify genuine and adulterated water chestnut flour, it can be done by touching it. Generally, water chestnut flour is coarse. But if you touch it and you feel greasy in it, it means that arrowroot has been adulterated in it.
YOU MAY LIKE: How Sweet Potato Is Beneficial For Children
Apart from this, purity can also be identified on the basis of its color. Generally, water chestnut flour has a slight yellowish tint, but if you see white flour, it is also an indication that the flour is adulterated. Actually, its color also changes to some extent when it is adulterated.
In Navratri fast, you should do fasting while worshiping the mother, but by adopting these methods, differentiate between real and fake food and keep yourself healthy.