Eat These Delicious Snacks On Keto Diet

Keto Diet Recipes
Eat These Delicious Snacks On Keto Diet

In today's time, people follow many types of diet for weight loss, one of which is the keto diet. This is such a diet, which is chosen by common people to celebs for weight loss.

Although many people start a keto diet, they are not able to stick to it for long. This happens because he is unable to calm his test bud while on this diet.

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During the keto diet, they have different types of cravings, but the food options are limited. So he starts getting a little worried.

But now you do not need to worry, because today in this article we are telling you about some such snack recipes, which are keto-friendly.

Easily prepare and eat these snacks while on the keto diet-

1. Make Keto Dosa

If you have a slight hunger and want to eat something good, then keto dosa can be made. It can usually be made with the help of almond flour.

Ingredients of Keto Dosa-

cup almond flour

cup shredded mozzarella

cup coconut milk condensed

Salt

cumin powder

Asafoetida

Coconut oil for frying the dosa

2 tablespoons hot water (optional)

How to make Keto Dosa-

To make Keto Dosa, first mix almond flour, mozzarella, salt, cumin powder, asafoetida in a bowl.

Now prepare a batter by adding coconut milk to it. Adjust its consistency.

Let the batter sit for at least 10-15 minutes.

If needed, you can add some lukewarm water to it.

Now heat a nonstick dosa on a griddle.

Grease it by pouring coconut oil on it.

After this, pour the solution with the help of a spatula and spread it evenly in a circular shape.

Add little oil and let it cook on medium heat till golden brown.

Now turn it over and cook.

finally, serve it with keto coconut chutney.

note-

It is better to use a non-stick pan to make this dosa well.

On the other hand, if you do not have thick coconut milk, then dairy cream or Greek yogurt can also be used.

While making this dosa, do not fill the potato masala, otherwise, the number of carbs will increase and it will not be a keto dosa.

2. Keto Tandoori Broccoli Tikka

This is an amazing snack that will make your mouth water. Since it is made in an air fryer, you can eat it without any worries.

Ingredients of Keto Tandoori Broccoli Tikka-

Half a cup of hung cord

broccoli

tbsp gram flour

1 tbsp ginger garlic paste

turmeric powder

Kashmiri red chili powder

cumin powder

chaat masala powder

garam masala or tandoori masala powder

Fenugreek seeds

Lemon juice

1 tbsp oil

salt to taste

Lemon wedges for serving

Onion pieces for serving

for sprinkling chaat masala

green chutney

How to make Keto Tandoori Broccoli Tikka -

First, take broccoli and cut it.

Try to cut them roughly to one size.

Now it's time to blanch the broccoli.

For this, put water and salt in a vessel.

Now boil it. Put the broccoli in boiling water and let it cook for 1 minute.

Then put the broccoli in a bowl filled with water and ice cubes.

After they cool down, drain the water and pat them dry with a kitchen or paper towel.

Now take a big bowl and add curd, gram flour, ginger-garlic paste, turmeric powder, red chili powder, cumin powder, garam masala, chaat masala, kasoori methi, lemon juice, salt, oil, and mix everything together Take it

Now add blanched broccoli and mix until every piece of broccoli is well marinated.

Cover the bowl and keep it in the fridge for 15-20 minutes.

Now, preheat the air fryer and add the marinated broccoli florets to it.

Make sure you spread them in a single layer. If you have more broccoli, cook it in batches.

Now, brush it lightly from above.

Now, you air fry it till it gets cooked and crispy.

Now take out the broccoli tikka on a serving plate.

Sprinkle some lemon juice and chaat masala on it.

Serve it with mint and curd chutney and onions.

note-

If you do not like broccoli then you can also try this recipe with cauliflower or you can also try tofu tikka.

Since you are on weight loss, then use a griller or air fryer to make tikka.